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Flexibility

Muscle and postural pain

Regain strength and mobility with osteopathy

posture importante pour prevenir les douleurs a la machoire

POSTURE: SOURCE OF TENSION

Muscle pain and postural problems can quickly limit your movement and affect your everyday comfort. Whether they are caused by poor posture, repetitive movements, intense effort or trauma, they require appropriate treatment.

I take the time to carefully analyse the source of your tension in order to restore muscle and joint balance. Using gentle, personalised techniques, I help you reduce stiffness, improve your posture and regain better mobility.

My goal is simple: to provide you with lasting relief, prevent recurrence and enable you to enjoy your activities to the full, whether at work, in your leisure time or when practising sports.

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How does a session work?

Personalised consultation and assessment

Understanding your pain, your history and your habits

Manual processing

Gentle joint mobilisation, muscle and postural work.

Practical advice

Simple exercises and techniques you can do at home to prolong the benefits.

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